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AI and Your Privacy: What Companies Collect

When you use an AI service, you share text, and sometimes voice, photos and device details. Knowing this helps you decide what to type.

Step by step

  1. Read the summary. Many services have a plain-language privacy page.
  2. Find the settings. Data controls and history.
  3. Limit what you share. No account numbers, no passwords.
  4. Use separate emails. For sign-ups.
  5. Review yearly.

What to expect

Expect a plain list of data types and settings to review.

Mistakes to avoid

Do not share what you would not tell a stranger. Avoid skipping updates to the policy.

A good next step

Review privacy settings once a year.

A prompt you can copy

Type this into ChatGPT, Claude or Gemini

Explain in plain words what information an AI chatbot service might collect, and what I can do to limit it.

Good to know. If you would not say it in a crowded room, do not type it into a chatbot.

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Common questions

Do companies read my chats?

Some review chats to improve safety. Check each policy.

Is using a work account different?

Yes. Your employer may control the data.

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